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Youngsters Learn About America

Youngsters Learn About America

The Pre-K4 students of Visitation Academy in Paramus learned how to recite the Pledge of Allegiance and what it means to be a citizen of the United States.…

Tidying Up Donna’s Way

Tidying Up Donna’s Way

Members of the East Brook Middle School REACT Club recently helped to clean up Donna’s Way, the entrance courtyard at their Paramus school, and planted bulbs to bloom in the spring.…

German Friends Say Goodbye

German Friends Say Goodbye

  A group of 20 German exchange students and two teachers from Karlsruhe, Germany, along with their Paramus host families gathered for a farewell potluck dinner on Oct. 29 in…

The Spot – Fall/Winter 2013

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The perfect 10 for your heart: new science shows combination of omegas supports heart health

The perfect 10 for your heart: new science shows combination of omegas supports heart health

One in three U.S. adults may benefit from support for healthy blood lipids, such as triglycerides, according to the Centers for Disease Control and Prevention. Maintaining healthy blood lipids is…

Hackensack Bone Marrow Drive

Hackensack Bone Marrow Drive

The Hackensack Fire Department is hosting a four-day bone marrow registration drive to benefit the child of a brother firefighter. Owen Hogan, 2, the son of a New York City…

How to boost energy efficiency in your home and live green

How to boost energy efficiency in your home and live green

It’s now easier than ever for homeowners to transform their homes into models of green living thanks to the growing availability of affordable, energy-smart building products and materials. From replacing…

Three simple ideas for creating an amazing cheese platter

Three simple ideas for creating an amazing cheese platter

An order of “extra cheese” is commonly heard in restaurants across the United States. In fact, this delectable dairy treat is enjoyed by people all around the world. The flavors…

Home improvement tricks to avoid the winter blues

Home improvement tricks to avoid the winter blues

Many triggers can affect our moods. From sights to sounds to smells – it’s a sensory experience that we don’t seem to have much control over. Or so we used…

Supplemental insurance plans can help protect your family – and your wallet

Supplemental insurance plans can help protect your family – and your wallet

No one wakes up thinking that their day will include a heart attack or a cancer diagnosis. But unexpected medical emergencies can happen to anyone at any time, and few…