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4th Annual Susan Zabransky Hughes Memorial Run

4th Annual Susan Zabransky Hughes Memorial Run

On April 25, under bright, sunny skies, the 4th Annual Susan Zabransky Hughes Memorial Run was held in memory of the Saddle River resident who lost her battle with cervical…

Diabetes management tips: Friends can be a big part of managing your diabetes

Did you know that more than 65 million people in the United States provide care for a chronically ill, disabled, or aged family member or friend during any given year?1…

Tips for growing a water-conservative garden

Tips for growing a water-conservative garden

Families can decorate their homes with colorful flowers and bring healthy, home-grown foods to the table with gardens. Gardening, however, can use quite a bit of water, and in states…

Kick up your grilled cheese game with Havarti and Gouda

Kick up your grilled cheese game with Havarti and Gouda

April is National Grilled Cheese Month but you can celebrate this mighty melted-cheese marvel any time of year. If you want to up your grilled cheese game by trying something…

Expert tips to help small businesses innovate their way to success

Expert tips to help small businesses innovate their way to success

Management expert Gary Hamel once said that innovation is “the only insurance against irrelevance … the only guarantee of long-term customer loyalty.” Achieving relevance and building strong customer relationships is…

Cómo contabilizar la eficiencia energética de su hogar

Cómo contabilizar la eficiencia energética de su hogar

La vivienda que derrocha energía puede ejercer una presión significativa sobre su presupuesto. Las temperaturas invernales extremadamente frías y los veranos sofocantes, conjuntamente con un sistema térmico con insuficiente rendimiento,…

Lefkowitz Wellness Center Helps the YMCA with their HEALTHY KIDS DAY!

Lefkowitz Wellness Center   Helps the YMCA with their HEALTHY KIDS DAY!

Keeping your kids healthy can only happen when you keep your parents healthy too! So with that in mind, Lefkowitz Wellness Center did exactly that at the YMCA of Greater…

Young King and I Star Discovered at Casting Call Talent Search at the Kaplen JCC on the Palisades

Young King and I Star Discovered at Casting Call Talent Search at the Kaplen JCC on the Palisades

Who would have thought that petite little 8-year-old, Olivia Chun of Bergen County, would land a role as one of the royal children of the King of Siam in the Broadway revival…

Visitation Academy’s 8th grade students tour Washington

Visitation Academy’s 8th grade students tour Washington

The 8th grade students of Visitation Academy in Paramus are enjoying a three day trip in Washington DC. The students began their tour at Fort McHenry in Baltimore and continued…

Memorial School Science Fair in South Hackensack

Memorial School Science Fair in South Hackensack

Memorial School recently held its annual Science Fair for grades 7-8. The entries were judged by the honors students from Hackensack High School under the guidance of Mr. Gregory Keller.…