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Did you know salt reduces stress?

Did you know salt reduces stress?

Stress can kill you and the longer you experience stress the worse your health can become. In fact, exposure to long term stress causes the body to produce several hormones…

Recycled plastics: Great for outdoor clothing and gear, good for Mother Nature, too

Recycled plastics: Great for outdoor clothing and gear, good for Mother Nature, too

Warmer weather often leads people outdoors for camping, swimming, hiking, cycling or running – and to a renewed appreciation for our natural environment. One of the easiest ways to lighten…

Healthy lunch and snack ideas for back to school

Healthy lunch and snack ideas for back to school

If schools and parents received report cards on the lunches they’re serving kids, most wouldn’t receive a passing score. Many lunches, whether served at school or brought from home, are…

How to maximize your tax benefits from charitable gifts

How to maximize your tax benefits from charitable gifts

You answer calls to support your alma mater, the local animal shelter and the American Red Cross with gifts of money and volunteer time. And after cleaning out the closets,…

Datos reveladores sobre el envejecimiento ocular y los problemas de la visión

Datos reveladores sobre el envejecimiento ocular y los problemas de la visión

La mayoría de los estadounidenses sabe que los problemas de la visión comienzan a incrementarse en la medida que envejecemos. Pero tal vez ignoren que la reducción de la capacidad…

5 ways to jump-start your credit score

It’s a common financial predicament for most 20-something-year-olds: You need credit to get credit. But even if you’re older and have been through some credit-wrecking havoc in your life, you…

Guilt-free desserts to please the whole family

Guilt-free desserts to please the whole family

Dinner is over and your family is craving something sweet to end the meal. There are plenty of delicious options to satisfy even the biggest sweet tooth while keeping your…

Beyond games: Tips for tapping tech for education

We know kids love technology for fun – video games, movies, keeping in touch with friends – it’s easy to spend hours glued to the screen, wasting time. But there’s…

How to help veterans who’ve returned home from service

How to help veterans who’ve returned home from service

In wartime, members of the armed forces often face dangerous situations. President George Washington recognized this, when he created what is now known as the Purple Heart medal in 1782,…

Clever tips and tricks to save on auto insurance

Clever tips and tricks to save on auto insurance

Car insurance can take a bite out of your budget. On average, consumers shelled out nearly $ 800 for auto insurance for each vehicle in 2011, according to a recent…