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Lunchbox classics get a better-for-you update … and that’s no baloney

Lunchbox classics get a better-for-you update … and that’s no baloney

Can kids enjoy their favorite lunchtime standbys and be healthier too? Yes, says Liz Weiss, registered dietitian and founder of MealMakeoverMoms.com. The key to a homerun for lunch, according to…

Road Closures Expected

Road Closures Expected

    The New Jersey Department of Transportation is carrying out a railroad crossing repair project that will require the temporary closure of Union Street next week in Hackensack.         Union…

Avoiding footwear fumbles when exercising or playing sports

Avoiding footwear fumbles when exercising or playing sports

No one disputes that exercise provides a host of health benefits, from helping control weight to improving cardiovascular functions. But exercising in the wrong footwear can cause more harm than…

Actress Rose McGowan is on a personal mission to raise awareness of idiopathic pulmonary fibrosis

Actress Rose McGowan is on a personal mission to raise awareness of idiopathic pulmonary fibrosis

Actress Rose McGowan, best known for her leading role in the TV series, Charmed, is sharing her story in a new leading role: raising awareness for idiopathic pulmonary fibrosis, or…

Tips on making smart tire choices

Tips on making smart tire choices

Choices are good, but sometimes they can be annoying. Case in point is the daily onslaught of trivial-like questions, such as: tall or grande, paper or plastic, regular or unleaded,…

Remembering Loved Ones Lost

Remembering Loved Ones Lost

Vander Plaat Memorial Home of Paramus hosted its fourth annual Light of Remembrance non-denominational service on Sunday, Oct. 6 at the Church of the Annunciation in Paramus. Regardless of faith,…

Hackensack Street Festival

Hackensack Street Festival

The  eighth annual  Hackensack Street Festival, sponsored by the Upper Main Alliance, the City of Hackensack and Wells Fargo, was held on Oct. 5 on Main Street, between Atlantic and…

Beloved Hackensack Merchant Killed

Beloved Hackensack Merchant Killed

Jerome “Jerry” Some, the owner of Some’s Uniforms on Hackensack’s Main Street,  was struck by a car and killed near his home  on Prospect Avenue shortly after 7 p.m. on…

Tips for healthier air travel

Tips for healthier air travel

Ask people who fly frequently, and they will tell you that it takes a mental and physical toll on them. Psychologically, air travel can make you feel like a nameless…

Paramus High Seniors Excel

Paramus High Seniors Excel

Seven Paramus High School seniors have been named Commended Students by the National Merit Scholarship program. Although they are not eligible for National Merit Scholarships, their achievements on this test…