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Four numbers you need to know for good health

Four numbers you need to know for good health

When it comes to health by the numbers, you probably already know to keep an eye on your cholesterol level, body mass index (BMI) and blood pressure. But are you…

Mobile apps speed up holiday shopping process – with money savings

More and more people are connecting with work and family while on the go. The availability of different apps for smartphones makes it possible to conduct business, make lists, schedule…

Help nurture kids’ love of nature with easy, basic, backyard bird-feeding tips

Help nurture kids’ love of nature with easy, basic, backyard bird-feeding tips

Parents and children enjoy spending quality time together, but it’s not always easy to find shared interests. The backyard, however, can provide the perfect place for generations to meet when…

To reduce Lyme disease risks, keep tick-carrying deer out of your yard

To reduce Lyme disease risks, keep tick-carrying deer out of your yard

Colder weather’s arrival means homeowners across the country brace themselves for the battle against bold, foraging deer. But with recent reports that Lyme disease – transmitted by ticks that live…

Youngsters Learn About America

Youngsters Learn About America

The Pre-K4 students of Visitation Academy in Paramus learned how to recite the Pledge of Allegiance and what it means to be a citizen of the United States.…

Tidying Up Donna’s Way

Tidying Up Donna’s Way

Members of the East Brook Middle School REACT Club recently helped to clean up Donna’s Way, the entrance courtyard at their Paramus school, and planted bulbs to bloom in the spring.…

German Friends Say Goodbye

German Friends Say Goodbye

  A group of 20 German exchange students and two teachers from Karlsruhe, Germany, along with their Paramus host families gathered for a farewell potluck dinner on Oct. 29 in…

The Spot – Fall/Winter 2013

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The perfect 10 for your heart: new science shows combination of omegas supports heart health

The perfect 10 for your heart: new science shows combination of omegas supports heart health

One in three U.S. adults may benefit from support for healthy blood lipids, such as triglycerides, according to the Centers for Disease Control and Prevention. Maintaining healthy blood lipids is…

Hackensack Bone Marrow Drive

Hackensack Bone Marrow Drive

The Hackensack Fire Department is hosting a four-day bone marrow registration drive to benefit the child of a brother firefighter. Owen Hogan, 2, the son of a New York City…