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5 strategies to embrace a green lifestyle

5 strategies to embrace a green lifestyle

Going green: It’s more than an idea — it’s a fundamental change you make to support the environment and reduce your carbon footprint. In making this change, you probably started…

5 ways to take your holiday party to the next level

5 ways to take your holiday party to the next level

On the one hand, the holidays are all about traditions. You and your family probably have some favorite recipes you like to cook up, or maybe it’s a trip to…

‘Tis the season: Holiday gifting and budgeting strategies [Infographic]

‘Tis the season: Holiday gifting and budgeting strategies [Infographic]

The Coinstar Holiday Survey, conducted among 2,000 U.S. adults, reports that the majority (65 percent) will set a budget this holiday season. The holiday infographic showcases results including budgeting and…

Resultados de encuesta revelan que menos de la mitad de las mujeres estadounidenses toman las vitaminas recomendadas antes del embarazo

Resultados de encuesta revelan que menos de la mitad de las mujeres estadounidenses toman las vitaminas recomendadas antes del embarazo

Las vitaminas prenatales son parte importante del embarazo, pues respaldan la salud de las madres y los bebés. Pero, si bien muchos conocen lo que se puede hacer y lo…

5 student-friendly apps that beat any college care package

5 student-friendly apps that beat any college care package

Soon after back-to-school season ends, a new one begins for parents of college-age kids: “send-me-something” season lasts for the whole school year. This year, instead of sending your college kid…

Don’t let the flu bug you this year

Don’t let the flu bug you this year

Flu season is upon us, and many healthcare facilities are urging you to start preparing now with vaccines. Ironically, one of the places where you need to be careful is…

5 tips to ready your ride for winter

5 tips to ready your ride for winter

The winter driving season is … unique. No matter where you live, these aren’t the same road conditions you enjoyed in June or July, and that means you can’t handle…

Busting myths and misconceptions about osteoporosis

Busting myths and misconceptions about osteoporosis

One in two women over the age of 50 will suffer a fracture caused by osteoporosis in her remaining lifetime. Despite its prevalence, there are many myths and misconceptions about…

5 reasons to skip the stadium and watch the game at home

5 reasons to skip the stadium and watch the game at home

For many, fall is back-to-school season. It’s the time for pumpkin-spiced coffee, decorative gourds, scarves and cardigans. But by far, the most exciting part of fall is when the sports…

5 tips to keep ticks away

5 tips to keep ticks away

Researchers are predicting 2017 will be one of the worst years for ticks that we have seen in quite some time — and by all indications, those researchers are correct.…