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Turn spring cleaning into ‘spring keeping’ with 5 easy storage tips

Turn spring cleaning into ‘spring keeping’ with 5 easy storage tips

Why do spring cleaning when you can do “spring keeping?” Organize all your gear in style while getting rid of the clutter at the same time. To help kick off…

What television gets wrong about weight loss and how it’s affecting kids

What television gets wrong about weight loss and how it’s affecting kids

We can watch television programs, such as The Bachelor or The Real Housewives, and recognize that what we are seeing is a contrived “reality.” But with programs like The Biggest…

Relax and engage: 4 ways to learn on vacation

Relax and engage: 4 ways to learn on vacation

With busy schedules and jam packed to-do lists, people often view vacations as a time to simply lounge by the beach and soak up the sun. And while that may…

Shedding for the wedding: Your 3-month guide

Shedding for the wedding: Your 3-month guide

The dress, the tux, the guests, the honeymoon – there are so many details that go into your wedding day. All eyes are on you from the moment you walk…

Conquering the top 5 reasons people fail at fitness

Conquering the top 5 reasons people fail at fitness

Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals? If you’ve encountered barriers holding you back from committing…

Preparing your teen to manage their health

Preparing your teen to manage their health

The transition from childhood to adulthood can be overwhelming for parents and teens alike. Parents know how important it is to manage their child’s health when they are young, ensuring…

4 ways flowers and fashion go hand in hand

4 ways flowers and fashion go hand in hand

We’ve all heard of the 1960s “flower power” trend in fashion and we shop floral prints and patterns season after season. But the importance of flowers in fashion stems way…

Living with asthma? Get smart about the flu

Living with asthma? Get smart about the flu

It’s that time of year again — cold and flu season. Across the country, Americans are arming themselves by receiving the annual flu vaccine, defending themselves against the telltale sniffles,…

The most treatable serious senior health issue: loneliness

The most treatable serious senior health issue: loneliness

While Americans tend to associate the holidays with togetherness, joyful occasions and feelings of warmth and happiness, the season can also worsen feelings of loneliness and isolation for some people…

Getting schooled: 5 ways to save on supplies

Getting schooled: 5 ways to save on supplies

The long, hot summer vacation is almost over for most students. A new school year is here and for parents, the rush to load up on supplies can be expensive.…