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5 tips for tackling your weekend DIY like a workout

5 tips for tackling your weekend DIY like a workout

Back-to-school marks the beginning of one of the busiest times of year for everyone. You have errands to run and kids to transport to school and activities, but it’s also…

6 ways to win the race against the clock (and the kids) each morning

6 ways to win the race against the clock (and the kids) each morning

Relaxed mornings are few and far between for the average American family, and it can seem like you’re always in a race against the clock to get everyone out the…

Medicine safety as important for teens as toddlers

Medicine safety as important for teens as toddlers

Protecting children from harm is a priority for every parent. They are encouraged to child-proof the entire house to keep curious toddlers safe. Eventually, as kids mature, parents tend to…

8 tips for a healthy pregnancy

8 tips for a healthy pregnancy

Did you know that every single minute in the United States a baby is born too early? That’s approximately 450,000 born too early each year. A pregnant woman’s good health,…

7 must-haves to summer like a pro

7 must-haves to summer like a pro

It’s summer, it’s hot and you’re in the mood to dress light, eat light and tote light. So, we found seven must-haves for a day at work, the beach or…

Sr. Emily Walsh Retires

Sr. Emily Walsh Retires

Sr. Emily Walsh SC was honored on her retirement with a dinner  July 12 at the Fiesta, Wood Ridge. Over 250 people attended and praised Sr. Emily for her long…

Ready for spring potty training season? Follow this 4-step game plan for success

Ready for spring potty training season? Follow this 4-step game plan for success

The words “spring training” often evoke images of athletes prepping for the new season of baseball. However, for some parents the phrase has a different, more stressful meaning – prepping…

How you can give back to those who gave everything

How you can give back to those who gave everything

When a dog named Smuckers started digging in her Colorado backyard, her owners had no idea what she would find. The object was shiny and metal, and it could have…

Foods to fire up your metabolism

Foods to fire up your metabolism

When it comes to a fast metabolism, some people seem to have hit the genetic jackpot. Luckily, your metabolism doesn’t solely depend on factors out of your control such as…

Paramus Firefighters Visit Memorial

Paramus Firefighters Visit Memorial

On Monday, May 11th, Firefighters from the Paramus Fire Department visited Memorial School in Paramus to conduct a fire prevention program. Firefighter Kevin talked about all aspects of fire safety…