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Embrace life’s simple pleasures – like home-cooked meals

Embrace life’s simple pleasures – like home-cooked meals

As temperatures continue to drop, it’s time to embrace all the simple and cozy pleasures the season offers: gatherings with friends, fuzzy socks, hanging strings of lights to bring ambiance…

Try this protein-packed substitute to make lunchtime more nutritious

Try this protein-packed substitute to make lunchtime more nutritious

Cottage cheese is having a moment. Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to…

Celebrate Your Lunch [Video]

Celebrate Your Lunch [Video]

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5 ways to take your holiday party to the next level

5 ways to take your holiday party to the next level

On the one hand, the holidays are all about traditions. You and your family probably have some favorite recipes you like to cook up, or maybe it’s a trip to…

Flavorful fall: 5 meltingly great grilled cheese recipes for autumn

Flavorful fall: 5 meltingly great grilled cheese recipes for autumn

Are you noticing a golden hue to the sunlight, the earthy aroma of bonfires and a slight chill in the evening air? As autumn officially kicks in Sept. 22, we’re…

Inspirational tips for autumn outdoor entertaining

Inspirational tips for autumn outdoor entertaining

The days are shorter, the temperatures are cooler and kids are back in school. You’ve said goodbye to summer socials, but that doesn’t mean it’s time to put away your…

Parent-approved food ideas for a new school year

Parent-approved food ideas for a new school year

Busy parents never really have an “off-season,” but their days get even more hectic when it’s the start of a new school year. Whether you’re coordinating school wardrobes, tracking down…

Diabetes impacts younger people more often: Are you at risk?

Diabetes impacts younger people more often: Are you at risk?

Every 17 seconds someone in the United States is diagnosed with diabetes. What’s even more surprising is diabetes is growing fastest among younger people, outpacing the rate of heart disease,…

4 surprising health benefits of cherries – this summer’s superfruit

4 surprising health benefits of cherries – this summer’s superfruit

Have you ever said no to a cherry? Probably not. This summertime treat is simply delicious. And if you’re looking for another reason to indulge, you’ll be pleased to know…

Do these 5 things for a stress-free summer adventure

Do these 5 things for a stress-free summer adventure

The beloved summer season tends to come and go too fast, so there’s no time to waste when planning a summer trip with friends or family. Whether it’s a bike…

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