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Diabetes impacts younger people more often: Are you at risk?

Diabetes impacts younger people more often: Are you at risk?

Every 17 seconds someone in the United States is diagnosed with diabetes. What’s even more surprising is diabetes is growing fastest among younger people, outpacing the rate of heart disease,…

4 surprising health benefits of cherries – this summer’s superfruit

4 surprising health benefits of cherries – this summer’s superfruit

Have you ever said no to a cherry? Probably not. This summertime treat is simply delicious. And if you’re looking for another reason to indulge, you’ll be pleased to know…

Do these 5 things for a stress-free summer adventure

Do these 5 things for a stress-free summer adventure

The beloved summer season tends to come and go too fast, so there’s no time to waste when planning a summer trip with friends or family. Whether it’s a bike…

How much juice should kids drink? What you need to know about juice and serving size

How much juice should kids drink? What you need to know about juice and serving size

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Catch a day on the water with Dad this Father’s Day

Catch a day on the water with Dad this Father’s Day

This Father’s Day, add a little adventure and gift Dad a day he will remember by surprising him with a day of fishing. There’s nothing like getting in a boat…

Alternative white wine pairings for popular summer meals

Alternative white wine pairings for popular summer meals

Summer means long days, bountiful sunshine and fresh fare to tantalize the taste buds. Locally grown produce, grilled meats and seafood, and new takes on classic dishes like pizza and…

5 ways to make your staycation feel like an actual getaway

5 ways to make your staycation feel like an actual getaway

No stringent schedule. Eating new, exotic foods. Getting lost in a page-turning novel. Trying a new activity that takes you outside your comfort zone. These are the types of things…

Plan on breakfast: 5 tips to ensure you don’t miss the most important meal of the day

Plan on breakfast: 5 tips to ensure you don’t miss the most important meal of the day

Maybe it’s because you hit the snooze button too many times. Maybe your toddler decided this was the day they were going to be difficult. Maybe you have a big…

New cookware trend combines pressure cooking and microwaving for tasty, nutritious meals

New cookware trend combines pressure cooking and microwaving for tasty, nutritious meals

A Swiss-designed innovation for fast and easy home cooked meals, the Duromatic Micro Microwave Pressure Cooker from Kuhn Rikon, combines pressure cooking and microwaving for a new way to cook.…

Why skip breakfast? 5 warm comfort foods that cook in 3 minutes

Why skip breakfast? 5 warm comfort foods that cook in 3 minutes

In spite of the well-documented drawbacks of not eating breakfast, approximately 30 percent of Americans are still failing to fuel themselves in the morning, according to WebMD. And many of…

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