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5 baby formula myths debunked

5 baby formula myths debunked

The MythBusters on TV’s Discovery channel tackled hundreds — if not thousands — of myths in their 19 seasons on the air, but many questions still surround one topic never…

One man’s struggle with PTSD, 40 years later

One man’s struggle with PTSD, 40 years later

Bobby Barrera’s career as a Marine ended abruptly at age 21. While in Vietnam, on his first mission, a land mine explosion took his right hand at the wrist and…

Allergens and indoor air quality: 4 steps to a healthier home

Allergens and indoor air quality: 4 steps to a healthier home

When at home, you’re probably relaxing, playing with the kids or tackling chores. What you aren’t likely doing is thinking about the air you’re breathing. Unfortunately, the reality is poor…

3 pressing reasons to talk hearing health at your next physical exam

3 pressing reasons to talk hearing health at your next physical exam

When was the last time you and your doctor talked about your hearing? The fact is, only about 3 in 10 adults who had a physical exam in the last…

5 reasons summer is salad season

5 reasons summer is salad season

Summer is the perfect time to turn over a new you. With the arrival of warm weather, a relaxed schedule and summer vacations, this is the moment to invest in…

The eyes have it: 4 things your eyes may communicate without you knowing it

The eyes have it: 4 things your eyes may communicate without you knowing it

Your eyes: you stare with them, wink with them and roll them. You use your eyes to communicate your thoughts and feelings every single day. Whether you’re aware of it…

Healthier kids, healthier communities: 4 ways to get involved

Healthier kids, healthier communities: 4 ways to get involved

It’s no secret that experiences in early and middle childhood are extremely important for a child’s healthy development and lifelong learning. Yet schools — the places where kids spend the…

The important role vaccines may play in helping keep children and adults healthy

The important role vaccines may play in helping keep children and adults healthy

Every one of the nearly 12,000 babies born in the United States each day may be susceptible to infectious diseases. The good news is that vaccines can help protect children…

World-renowned athlete scores big against Crohn’s disease

For world-renowned soccer player Brandi Chastain, having a game plan in place to achieve goals was second nature. Chastain is a former member of the United States women’s national soccer…

Keep your teen athlete fueled with these 4 vital tips

Keep your teen athlete fueled with these 4 vital tips

High school can be intense, but being a student athlete can intensify expectations. As the start of spring sports approaches, the stakes are even higher for your student to maintain…

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