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Keep your teen athlete fueled with these 4 vital tips

Keep your teen athlete fueled with these 4 vital tips

High school can be intense, but being a student athlete can intensify expectations. As the start of spring sports approaches, the stakes are even higher for your student to maintain…

Tips to get the most out of your HSA dollars

Tips to get the most out of your HSA dollars

Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the costs of health care. If you’re among them, you know how important…

Taking charge of your AFib: Getting the facts and knowing your options

Being diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side…

Tips to make goodbyes better for both parent and child

Tips to make goodbyes better for both parent and child

As a parent, you’ve probably experienced the clinging, clutching and crying that often accompany a goodbye when your child returns to day care or preschool after a long holiday break.…

Latino commentators redefine sports talk

Latino commentators redefine sports talk

Sports mean many things to many people, and for the three hosts of the new program Nación ESPN, sports also create some of their most profound life-defining moments. For Marly…

Thankful for every moment while living with lung cancer

Thankful for every moment while living with lung cancer

As a busy mother of two sons, Ivy Elkins shrugged off her sore neck and elbow pain for months. She thought it was probably from the extra hours spent planning…

5 smart steps to preserving brain health

5 smart steps to preserving brain health

Everyone knows aerobic exercise gets the heart pumping and lifting weights keeps muscles strong. But when it comes to keeping the brain healthy, most people are unsure what to do.…

Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

Coughing? Bring a Healthy Dose of Sick-Etiquette to Work

Being considerate of others when you’re sick is one of the first steps to good sick etiquette. For example, you may think you’re going to score points for showing up…

Treating the whole person: How a small community of philanthropists made a big difference in health care

Treating the whole person: How a small community of philanthropists made a big difference in health care

In the late 90s, Minneapolis resident Penny George was diagnosed with breast cancer. After undergoing a mastectomy followed by chemotherapy, she thought her physicians were focused solely on the disease…

Five-Time Olympic Swimmer and Author Dara Torres Shares Personal Story With Psoriasis

Five-Time Olympic Swimmer and Author Dara Torres Shares Personal Story With Psoriasis

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