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Jumping Rope for Heart

Jumping Rope for Heart

Students at Visitation Academy of Paramus recently raised more than $2,700 for the American Heart Association by participating in Jump Rope for Heart. This event encourages students to jump rope to…

Walking: the old way to get fit is new again

Walking: the old way to get fit is new again

With so many fitness trends, you might not think of walking as good exercise. If you’re not thrusting a kettlebell over your head, pushing a tractor trailer tire or shaking…

West Brook Field Day Preparations

West Brook Field Day Preparations

In preparation for Relay Field Day on May 9, students at West Brook Middle School of Paramus have been busy fundraising and designing T-shirts.  The school organized a jellybean contest,…

How to shop for dental insurance

How to shop for dental insurance

Dental health is essential to overall health, affecting everything from our hearts to our mental well-being. Yet despite ample research that underscores the importance of taking care of our teeth,…

Parkway Promotes Dental Health

Parkway Promotes Dental Health

  Preschool students at Parkway School in Paramus recently enjoyed learning about dental health and proper brushing techniques. …

Ask the Pharmacist: Understanding the dangers of low blood sugar

Ask the Pharmacist: Understanding the dangers of low blood sugar

The numbers are astounding – nearly 400 million people worldwide suffer from diabetes and many patients may not realize they are at risk for a condition known as hypoglycemia. Hypoglycemia…

Mental Health Center Now Open

Mental Health Center Now Open

A breakfast reception was recently held to celebrate the opening of the CBHCare Wellness and Support Center located at 569 Broadway in Westwood and to learn about efforts to increase…

Know your options when selecting a treatment for metastatic melanoma

Know your options when selecting a treatment for metastatic melanoma

After a diagnosis of metastatic melanoma, it can be difficult to understand the different treatment options that are available. Every case is unique and there is no single answer for…

Extracting My Own DNA

Extracting My Own DNA

In an experiment usually seen only in high school or college, eighth graders at East Brook Middle School of Paramus recently extracted their own DNA from their cheeks. After carefully…

Overcoming irritation in your running routine

Overcoming irritation in your running routine

Many men run to stay in shape or alleviate stress, but running can come with its own set of physical and mental irritations. To show all men that they can…