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Well-heeled: Tips for picking high heels that are better for your feet

Well-heeled: Tips for picking high heels that are better for your feet

Few relationships in a woman’s life are as love-hate as the one she has with her high heels. We love them because they look great and make legs appear longer…

The human touch: Handcrafted items speak to the soul with unique, customized appeal

The human touch: Handcrafted items speak to the soul with unique, customized appeal

The quilt handed down through generations, the turn-of-the-century wooden rocking chair made by a long-gone relative, hand-stitched samplers that have graced every home your family has lived in – handcrafted…

Eyes get sunburned too: Doctor tips for being sun-wise with your eyes

Eyes get sunburned too: Doctor tips for being sun-wise with your eyes

The gentle breezes and bright sunshine of spring and summer entice people young and old to enjoy more time outdoors. Whether you’re spending the day at the beach or just…

Sleep better together – how to slumber as a couple

Sleep better together – how to slumber as a couple

Tossing, turning, snoring, thrashing, blanket yanking – it’s amazing anybody who shares a bed ever gets any sleep. If your loved one is keeping you up, you’re definitely not alone.…

Refreshing salads for warm days

Refreshing salads for warm days

Nothing says “summer is here” like a fresh salad bursting with garden-fresh vegetables, herbs and flavors. So how do you toss some zing into your salad to get your family…

Diagnosed with kidney disease? Diet can help delay, prevent kidney failure

Diagnosed with kidney disease? Diet can help delay, prevent kidney failure

Chronic kidney disease affects one in 10 Americans age 20 or older, according to the CDC Chronic Disease Prevention and Health Promotion. Managing the disease through diet and other lifestyle…

Sodium truths: Americans are eating the right amount of salt

Sodium truths: Americans are eating the right amount of salt

Contrary to popular belief, the average American eats just the right amount of salt. In fact every single population throughout the world, regardless of location, state of development, culture and…

Aphasia Sufferers Create Jewelry

Aphasia Sufferers Create Jewelry

 The Adler Aphasia Centers, located in Maywood and West Orange, are busy  Mondays through Thursdays with many of their members and volunteers huddled around 70 square feet of workspace, handcrafting…

10 tips to help your kid speed to good dental health with NASCAR’s Greg Biffle

10 tips to help your kid speed to good dental health with NASCAR’s Greg Biffle

Getting children to brush their teeth can be challenging. No parent wants to struggle with their child every morning and night to ensure they develop good dental habits and a…

Hackensack Bravest Fight Muscular Dystrophy

Hackensack Bravest Fight Muscular Dystrophy

On April 5, Hackensack Professional Firefighters Locals 2081 and 3172 joined forced with the Muscular Dystrophy Association of New Jersey in hosting a kickoff celebration of their annual Fill the…