Stay healthy with the right amount of salt
(BPT) – Many Americans are becoming increasing frustrated with medical reports that advise avoiding certain foods like fats, coffee, alcohol and then later say that these things are actually good.…
Fighting fall allergies: The best treatments to feel better fast
(BPT) – Sneezing, stuffiness, a runny nose – these symptoms don’t always indicate a cold. They also can be hallmarks of hay fever for one in five Americans who suffer…
Soft skills needed to get and keep a job
In today’s economy, it takes a lot more than meeting job requirements and possessing technical skills to get and keep a job. Directors of Career Services Ricardo Estevez of The…
Five tips for fast, healthy meals on a budget
What do time and money have in common? They’re worth a lot, and we could always use more of each. Between managing a packed schedule and trying to stretch every…
High school students take nursing careers for a test drive
Rachel Trevino always aspired to become a nurse. As a senior at a Chicago high school, she enrolled in the Navigate to Nursing (N2N) scholarship program, a dual enrollment program…
Five things you should know about hepatitis C
Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading…
Keeping kids safe online: What every parent should know
By now, most parents are aware that the entertainment and educational value of the Internet also comes with risks, particularly for children. Protecting children from those risks is a vital…
Summer games in the garden
The sun is shining, birds are singing, butterflies are darting from colorful flower to colorful flower … and children across the country are complaining about being bored. Eliminate this by…
How to understand credit scores
Americans’ total debt tops $ 252 billion dollars, according to Federal Reserve data, yet most don’t have a basic understanding of credit information like who calculates credit scores, what constitutes…
Splurge vs. save: Which home improvement projects are worth the expense?
There’s no place like home. It’s this sense of pride that drives so many of us to embark on home improvement projects each year, some of which can be extensive…
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