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Wait for the correct weight oil

Wait for the correct weight oil

Most vehicle owners know it is important to regularly have their motor oil changed. Many owners may not know that choosing any oil weight other than the one specified in…

10 ways to be more active during the work day

10 ways to be more active during the work day

We’re sitting too much and it’s dangerous. The average American spends more than seven hours sitting every day, and the more time you sit, the higher your risk of serious,…

10 smart security steps for seniors

10 smart security steps for seniors

From identity theft to home burglary, it’s an unfortunate fact that senior citizens are often a target for criminals. By taking simple security measures while at home and out traveling,…

Smart ways to boost your home’s energy efficiency

Smart ways to boost your home’s energy efficiency

You wouldn’t know it with the mild weather we’re having this winter, but spring is fast approaching. Building industry experts say now is an ideal time to carefully consider and…

Stack the deck in Mother Nature’s favor with these green deck-building tips

Stack the deck in Mother Nature’s favor with these green deck-building tips

Communing with the bounty of nature in your own backyard is one of the many advantages of having a deck. Not only does it boost home value, a deck gives…

10 expert health tips that simplify holistic living

10 expert health tips that simplify holistic living

Diet fads, new workout regimens, exotic health supplements – every day, people are inundated with headlines about health trends. Out of the clutter and confusion a new, arguably more sensible,…

The Affordable Care Act and taxes: What you need to know

The Affordable Care Act and taxes: What you need to know

While the Affordable Care Act (ACA) is no longer new, each year brings changes to the health care law. As you undoubtedly know, the ACA is inextricably linked to taxes…

Make your bathroom a retreat for holistic living

Make your bathroom a retreat for holistic living

In holistic living, all things are interconnected, which means home design has a big influence on health and wellness. One room where every household member can benefit from the art…

3 things you should know before taking cold and flu medicine

3 things you should know before taking cold and flu medicine

Between headaches, stuffy noses, cough and the occasional fever, chances are you’ll at some point reach for over-the-counter medicines (OTC) to combat cold and flu symptoms. OTCs are a safe…

How nutrient deficiencies are killing your health potential

How nutrient deficiencies are killing your health potential

Key nutrients are cornerstones of good health, yet deficiency among Americans is skyrocketing. Are you unknowingly suffering from a nutrient shortage? Dr. Ronald Hoffman, medical director of the Hoffman Center…

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