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Fibs or facts: Misconceptions about a common heart health issue

Fibs or facts: Misconceptions about a common heart health issue

How well do you know your heart? Approximately 6.4 million people in the U.S. were diagnosed with atrial fibrillation not caused by a heart valve problem in 2014 and there…

Fire safety tips to help protect your home during summer travel

Fire safety tips to help protect your home during summer travel

Fire prevention tips often focus on reducing the risks of a fire occurring when you’re home; after all, everyone wants to protect their family. Home fires also cause significant property…

Splurge or steal? 3 DIY home projects that give a high-end, modern look without breaking the bank

Splurge or steal? 3 DIY home projects that give a high-end, modern look without breaking the bank

Doing your own home improvement projects is a great way to save money and still get the new look you desire. When you’re working on giving a traditional home a…

Weathering the storm: 9 necessary tips for using a chainsaw to clear debris

Weathering the storm: 9 necessary tips for using a chainsaw to clear debris

It’s storm season, and as soon as a tornado or hurricane strikes, clean-up begins. Often, storm clean-up requires participation from volunteers who supplement the work of experts in removing miles…

Green your space this fall

Green your space this fall

Fall signals the end of summer and the beginning of vibrantly colored leaves on the ground, pumpkin patches and refreshingly cooler temperatures. Early fall is also the perfect time of…

5 reasons to take a Comic Con adventure this year

5 reasons to take a Comic Con adventure this year

Comic-Con is here, the iconic international conference that celebrates all things comic books and pop culture. Located in San Diego, the conference has grown from its humble beginnings in 1970…

The natural secret to a high-yield, pest-free garden this year

The natural secret to a high-yield, pest-free garden this year

Gardening is one of America’s favorite pastimes – an impressive 35 percent of U.S. households are growing food at home or in a community garden, according to the National Gardening…

Easy tips to drink more water throughout the day

Easy tips to drink more water throughout the day

You know drinking plenty of water every day is good for your health. The Institute of Medicine recommends men consume about 13 cups of fluid a day and women take…

4 easy upgrades to make your home more water-efficient

4 easy upgrades to make your home more water-efficient

Low rainfall and lack of snow melt, along with record high temperatures have contributed to the worst drought California has seen in decades. In fact, some studies suggest it’s the…

A nutritionist’s sustainable healthy habits for the whole family

A nutritionist’s sustainable healthy habits for the whole family

It’s important to establish healthy eating habits for your family, but it’s not always easy to know where to start. We spoke to Rebecca Scritchfield, a registered dietitian nutritionist (RDN),…