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5 nutritionist tips to start eating and living healthier

5 nutritionist tips to start eating and living healthier

When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge…

Too many with epilepsy are unaware of this uncommon but fatal threat

Too many with epilepsy are unaware of this uncommon but fatal threat

For people with epilepsy—and for those who care for them—the side effects of the condition are well known. They know all about the seizures and they also know how best…

The rising burden of Alzheimer’s disease on health costs, caregiver health and 65+ population

The rising burden of Alzheimer’s disease on health costs, caregiver health and 65+ population

Kristen Beatty’s 78-year-old father, Ray, was diagnosed with Alzheimer’s about 10 years ago. Since then, he has developed a sense of paranoia, insomnia and the delusion that people are stealing…

Key retirement milestones everyone should know about

Retirement can seem like a very distant destination in your early working years. However, as you age, that once distant destination starts to become more real. As you enter your…

5 fast shortcuts to make your home sparkle this spring

5 fast shortcuts to make your home sparkle this spring

We all know that one person who just adores cleaning. But for the rest of us, it’s a necessary evil that gets old very quickly! Before you tackle that long…

4 things you can do today to support your heart health

4 things you can do today to support your heart health

On the path to good health, it pays to follow your heart — literally. A healthy heart is essential to supporting good overall health, yet many people ignore the warning…

5 simple steps to boost your immune system now

5 simple steps to boost your immune system now

Whether it’s battling the rampant germs of cold and flu season or maintaining wellness throughout the year, the immune system is your main line of defense. In order to feel…

Transform your home into a retreat with these 5 tips from a luxury resort

Transform your home into a retreat with these 5 tips from a luxury resort

There’s a reason why they say your home is your castle. This is a place of rest and refuge so you can be returned to your best state. The next…

Before you cruise, embark on a fun-finding mission in your port city

Before you cruise, embark on a fun-finding mission in your port city

When booking a sea cruise vacation, it may seem like a good idea to schedule your flight to the port of departure for the same morning your ship sets sail.…

5 easy ways to keep your family comfortable during a power outage

5 easy ways to keep your family comfortable during a power outage

Losing power at home is inconvenient. When it happens, the worst part is not knowing if the outage will last for a couple hours, or if it will stretch on…

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