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Try this science-backed way to learn in your sleep

Try this science-backed way to learn in your sleep

The brain never rests. If you’ve shared a room with a sleep-talker or woken from an intense dream, it’s pretty clear the brain is always active, even during sleep. If…

Millennials prefer healthy habits, less likely to choose opioids to manage pain

Millennials prefer healthy habits, less likely to choose opioids to manage pain

Often spending their days hunched over phones, tablets or computers and their free time at spin class or playing sports, millennials are the next generation poised to experience chronic pain.…

Pets help seniors stay healthier and happier, wherever they live, studies show

Pets help seniors stay healthier and happier, wherever they live, studies show

French novelist Sidonie-Gabrielle Collette once said, “Our perfect companions never have fewer than four feet.” Pets provide meaningful social support for owners, and they can be especially beneficial for seniors.…

Take precautions in the heat – lifesaving tips

Take precautions in the heat – lifesaving tips

From tornadoes and floods to hail and lightning storms, the United States experiences a broad array of extreme weather. Fatalities do occur, but many people are surprised to learn that…

This simple test can set you on the road to a lifetime of better health

This simple test can set you on the road to a lifetime of better health

Here’s a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It’s difficult to swallow, but…

4 laundry personalities: Where do you fit?

4 laundry personalities: Where do you fit?

Chic, trendy, sporty, bohemian, sophisticated, fun, classic — you probably have a clear vision of your fashion and style personality. But do you know your laundry personality? How you wash…

Survey: Cataracts impact lifestyle; surgery brings emotional benefits

You may know that cataracts can interfere with your ability to see clearly, but might be unaware of their impact on your emotions. Alcon, the global leader in eye care,…

5 budget strategies to enjoy your summer vacation

5 budget strategies to enjoy your summer vacation

The American summer vacation is a seasonal tradition. It’s when memories are made, experiences are shared and sometimes when bills pile up. In fact, research shows that more and more…

5 nutritionist tips to start eating and living healthier

5 nutritionist tips to start eating and living healthier

When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge…

Too many with epilepsy are unaware of this uncommon but fatal threat

Too many with epilepsy are unaware of this uncommon but fatal threat

For people with epilepsy—and for those who care for them—the side effects of the condition are well known. They know all about the seizures and they also know how best…

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